Monday, July 24th, 2017 10:20 AM
And it's a beautiful sunny day out there, much cooler than we've had it. Nothing I've gotta do except mail a CD to CD Baby to re-stock.
Except for that errand, nothing else on tap until Friday(see the Gigs page if interested).
Had to make up for lost time these past couple days, as no exercise was gotten this last week. So I got cardio exercise on Saturday, and resistance exercise(weights)yesterday. Back on the track.
Exercise is a big priority for me right now, actually more so than playing gigs. What happens is that you start to see results, which makes you want to follow this road to see what else is on it. I'm not expecting any kind of transformation, but I have put a little bit on my shoulders and chest.And then there are the health benefits..
Having worked out for the past two days, I may well take this as a day of rest. Practiced guitar some last night, and I've definitely got a few cobwebs in there. So that will likely be the order of business today. Hope to start putting stuff up on YouTube again soon.
As ever, thanks for stopping in, whoever-you-are. Happy Monday to you, if that's not too much of a contradiction in terms. An oxymoron, if you will. More later.