Friday, August 4th, 2017 10:21 AM
Another beautiful day out there. And another beautiful week. Monday was kinda funky, but these things usually pass. This one did.
July was a fairly eventful month, at least by my standards. 3 gigs and a Colonoscopy. That was enough activity for me. The Colonoscopy wasn't nearly as grueling as I'd anticipated. Okay, the prep day was a bit grim, but still doable. And the procedure itself I literally slept through.
This month I have one guitar lesson and one gig. Both should be enjoyable. The third week of this month contains my 'whirlwind of activity'.
Still keeping up with the exercise. This week has had 2 sessions with weights and 1 cardio. I need one more cardio in there to make a 'perfect' week.
I should keep track of my practicing like that, document it on the calendar like I do my exercise sessions. That way you see how much or how little you're getting in.
Oy, this is even boring me. God knows what it must be doing to you. Boring as it sounds, though, my life is peaceful. Thanks for wading through all this. Hopefully more music to share with you soon. Happy Friday! More later.