Thursday, May 18th, 2017 4:14 PM
Still beautifully sunny. Rain hasn't spoiled it yet, even though it's supposed to.
This is a virtuous day for me, as I put myself through my hour-and-change workout. In an ideal week, I get in two of these and two cardios. So far two of these. Legs, shoulders, chest, arms and abdominals. All these areas feel like they got the shit beat out of them.
The highest honor is a day of sterling virtue, where both a workout and a guitar practice session occur. So far just virtuous.
If you haven't seen it, there's an instructional video on my YouTube page. Haven't had anything new to post in a couple days.
Boy is it hot out! 89 degrees. That's my news, such as it is. Supposed to go to Illinois College tomorrow, haven't heard anything further about it, but am planning on it.
Thanks for stopping in, whoever-reads-this. More later.