Monday, February 20th, 2017 3:35 PM
RIP David Gibson
Another day in Paradise. Tossed and turned last night, but somehow got in a few winks- enough, at any rate, to feel decent today. Got in an hour or so of cardio. BP was 121/75 last time I checked, nice and norbal. Nice to get a reading that isn't astronomical..
So much for my health report/sleep journal. It's been a rough couple of months, but I seem to be normalizing.
Some guitar practice yesterday, even recorded something. It's pretty wacky, so I'm not sure if I'll share it on YouTube. Maybe something today.
The prevailing mood today though is perplexity. A friend of mine died last night in a 'freak' accident. Fell during a camping trip, and died from head trauma. Not someone I see all the time, but someone I grew up with- someone I'm quite fond of, and thus sorry to see gone.
As to whether our loved ones are indeed 'gone' is something I've thought about a great deal. Suffice it to say, gone as far as the physical, corporeal self. RIP David Gibson.
And that's my news for today. Thanks for reading, whoever-reads-this. More later. And hopefully cheerier. But that's life. And sometimes it sucks.